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Xavi Monreal Kinisio Taping

Kinesio Taping

Benefits:

  • Help facilitate muscle function

  • Stabilise joints

  • Keep muscles from contracting improperly

  • Relief pain

  • Reduce swelling and inflammation

  • Provide support to joints and muscles

Used for:

  • Treating injuries

  • Supporting weak zones

  • Re-educating muscles

  • Enhancing performance

  • Managing scars

Kinesio Taping

Kinesio taping is an elastic adhesive tape flexible enough for rehabilitation, durable enough to support working muscles, joints, or ligaments, and strong enough for athletic activities at all levels. The tape provides optimised stimulation based on space, movement and cooling.

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Kinesio taping can be applied in many ways. It can re-educate the neuromuscular system, reduce inflammation, prevent injury, promote good circulation and healing, and assist in returning the body to homeostasis.

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